Train with Prediction

Author: Gil Ash
Posted on May 28, 2019

When approaching a shot under pressure if you have trained that shot hundreds of times with prediction and then execution of the prediction then it becomes easy to trust it because you trained it!!!!  Hello!! This is what practice is for. This is why in my original post I said you are not practicing the correct way building long term memory.  Most shooters never take their practice game to higher levels therefore they are not building long term memory that they can trust so they begin to hope and try to think their way through the sequence.  The brain doesn’t recognize the sequence and cannot perform the task even though it understands intellectually what you are asking it to do which is where the frustration comes from.

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