Recent Posts

A Flexible vs. Fixed Mindset

Author: Gil Ash
Posted on November 24, 2020

Our research shows that a person’s mindset is the greatest single determining factor that opens the door to higher and higher levels of performance, because it must be learned. The majority of shooters have what is called a “fixed mindset,” where their main goal is to look good. When offered either a hard course that pushes them out of their comfort zone or an easy corporate course where the targets are easie... Read more…

The Myths of Skill

Author: Gil Ash
Posted on November 17, 2020

In his book Peak, Anders Ericsson mentions that there are three myths associated with skill and improving skill. We think it’s important to talk about them. That way, you can be aware of them and not fall prey to them, because they will kill the learning process in your game.  The myths are: 1. Our abilities are limited by genetics or surroundings. 2. If you do something long enough you will get better. 3. A... Read more…

Building Long-Term Positive Memories

Author: Gil Ash
Posted on November 10, 2020

You become what you repeatedly do, and eventually you become what you remember. How you file those things in your brain as positive or negative will determine who you become.  In their book Be A Player, Lynn Marriott and Pia Nilsson share this about memory:  “Psychological research has shown that humans have a 3:1 negativity bias as our default setting in storing memories. The brain naturally stores negati... Read more…

Inconsistency and Evaluation: What’s Holding You Back?

Author: Gil Ash
Posted on November 3, 2020

Ask a room full of sporting clays shooters if they would like to be more consistent, and you’ll be overrun with enthusiastic responses. Few, if any, really know why they are so inconsistent. They’re good on some days and not so good on others. But there seems to be no real consistent rhyme or reason for their results.  It’s the inconsistency that keeps most shotgun shooters from practicing, because they don’t ... Read more…

The Limits of Massed Practice

Author: Gil Ash
Posted on October 27, 2020

Our intuition persuades us to dedicate stretches of time to single-minded repetitive practice of things we want to master. We’ve been led to believe that the regimen of massed practice is essential for building mastery of a skill or learning new knowledge. But it fails the long-term test.  These intuitions are compelling and hard to distrust for two reasons. First, as we practice over and over, we often see ou... Read more…