Recent Posts

Attitude Plays a Big Role!

Author: Gil Ash
Posted on June 26, 2018

Attitude plays a big roll in performances and practice.  We see shooters that are practicing just trying to break the target.  Closing the gun and chasing the target and trying to fix it at the end does not build desirable long term memory the reality is that it does build Chaos and keeps you in your short-term memory. When the broken target is a result of a detailed preload and happens just like the preload you... Read more…

No Perfect Way to Practice the Move and Mount

Author: Gil Ash
Posted on June 20, 2018

Be aware that there is no perfect way to practice the move and mount. No perfect sequence or order. We continue to be amazed at the number of people who refuse to give learning to move and mount the gun the emphasis it deserves. In the beginning it will always be confusing due to the distance between the target at 30 yards and the muzzle at 34”! All of these drill are to help the brain to unde... Read more…

Creating long-term memory .....

Author: Gil Ash
Posted on June 19, 2018

Creating long-term memory is defining Mental Representations which are a visual image we see when a phrase is introduced to our brain.  Read the next sentence out loud 3 times faster and faster each time.  The Brain will fix the lead if you will just let it.  These words are in a recognizable pattern that creates a picture stored in your long-term memory and the more you read it the easier it becomes for your... Read more…

Does your practice do these things?

Author: Gil Ash
Posted on June 12, 2018

June 11, 2018 #11 Does you practice do these things…  Push you out of your comfort zone?....constantly be improving and nit picking your move in practice…on game day use what you got in the shape it is in….same speed at the end….  Give you immediate feed back….it either came together the way you wanted it or not.  Develop the skills that will enable top performances…..everything you do on game day must ... Read more…

Three Myths of Improved Performance ......

Author: Gil Ash
Posted on June 5, 2018

The three myths of improved performance…. Abilities are limited by genetics or surroundings….there are obvious things like height is an advantage in sports like basketball and football and maybe swimming but not gymnastics etc. and those exceptions are understood…..If you do something long enough you will get better and….All it takes to improve is to try harder.  These are all myths but although they are myths fro... Read more…