{"id":17647,"date":"2020-01-14T16:49:00","date_gmt":"2020-01-14T22:49:00","guid":{"rendered":"https:\/\/ospschool.com\/2019\/04\/08\/the-more-times-you-create-the-pattern-the-same-way\/"},"modified":"2021-09-27T16:35:57","modified_gmt":"2021-09-27T21:35:57","slug":"creating-the-pattern-the-same-way","status":"publish","type":"post","link":"https:\/\/ospschool.com\/2020\/01\/14\/creating-the-pattern-the-same-way\/","title":{"rendered":"The More Times You Create the Pattern the Same Way"},"content":{"rendered":"
We see shooters who are practicing just trying to break the target.<\/p>\n
When the broken target is a result of a detailed preload and happens just like the preload, you can believe it and begin to trust it.<\/p>\n
You cannot trust what you cannot see in your mind’s eye. Your performance depends more on your attitude and the correct number of reps than any other thing.<\/p>\n
Does your practice do these four things?<\/p>\n
1. Push you\u00a0out of your comfort zone
\n2. Give immediate feedback
\n3.\u00a0Develop the skills that top performers possess
\n4. Have a specific detailed preload<\/p>\n
As I look back on past performances, I always broke the targets I had a clear immediate preload on with little effort.\u00a0When the preload was more\u00a0“I’m gonna try this,”<\/i>\u00a0it was not as clear and the result was less than desirable.<\/p>\n
The brain sees skills as patterns. Practicing is creating the same pattern over and over:\u00a0View…detailed preload…close, address, “pull,” evaluate…repeat…<\/i><\/p>\n
The more times you create the pattern the same way, the easier it is for the pattern to be recognized by the brain and to be replicated by the brain.<\/p>\n","protected":false},"excerpt":{"rendered":"
We see shooters who are practicing just trying to break the target. When the broken target is a result of a detailed preload and happens just like the preload, you can believe it and begin to trust it. You cannot trust what you cannot see…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-17647","post","type-post","status-publish","format-standard","hentry","category-gil"],"yoast_head":"\n