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Concentration: The Art of Thinking About Nothing

Your focus improves as your habits improve. The amount you have used that specific habit in competition in turn determines how comfortable you are when you are competing.

I was in a shoot-off with Olympic skeet shooter Matt Dryke at the first Beretta championships held in our country in 1987. While waiting to shoot off, I asked Matt how he concentrated when shooting at the Olympic level.

“Concentration is the art of thinking about nothing!” Matt said.