Recent Posts

The more I am in the zone ...

Author: Gil Ash
Posted on March 19, 2019

The more I am in the zone the less I worry about hold points unless the target is a tower shot that is really high or a shot that is delivered well below my feet.  Read more…

Things like your balance, tempo ...

Author: Gil Ash
Posted on March 12, 2019

Things like your balance, tempo, pace, posture, adrenalin and your heart rate are things you must learn to control to win big but you cant think about them until what you do when you shoot becomes more automatic. Read more…

Practice is about repeating everything ...

Author: Gil Ash
Posted on March 5, 2019

Practice is about repeating everything enough for the brain to know what is going to happen before it happens and the more your anticipation occurs as an automatic circuit the more it allows for concentration on other physical things that are in your control but first they must be in your awareness.  Read more…

The goal in practice is ...

Author: Gil Ash
Posted on February 26, 2019

The goal in practice is to have the preload be so vivid that the brain knows what it is about to do before you close the gun and call pull.  Binge watch the KSRs in the Knowledge Vault so it will be easier for you to see the movie and shoot the movie… Read more…

Why or Why won't you practice the Flashlight Drill???

Author: Vicki Ash
Posted on February 20, 2019

Brian and I just got back from teaching for four days at Ben Avery in Phoenix where they keep telling us they only get 7 days of rain a year, but every time we come it rains, then a cold front blew in and it got cold.  Glad I had checked the weather and had plenty of clothes to put on because I needed all of them!  We had four full days of new folks and some repeat students but a lot of learning was going on.  ... Read more…