Committing to the Shot

Can you walk into the cage and, regardless of external or internal variables, hit the shot you have determined to hit in your plan and preload and become the shooter you have committed to being?

Committing to the shot is critical to eliminating the mindless stream of drivel that runs through your head when trying to shoot the target or compete in a tournament. It is there because you have not decided how you want the shot to be taken. You are not at peace within yourself, which allows the chaos to grow and the thinking begins. Thus, the argument and trying to fix the shot at the end.

You really should listen to the Coaching Hours on deliberate practice if you want your game to go to a higher and higher level