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Distracting Phrases

We’ve all heard the stupid phrases our brain injects that do anything but help us remain positive and stay in the zone:
“Is that the right hold point? Be sure you get the lead right. I wish that guy didn’t talk so loud. You only got two stations to go. Can’t miss any more. Down three with three stations to go. I wish that guy wouldn’t drive that clays car so fast. That’s cigar smoke.”
There are thousands of other phrases that will pass through our minds when we’re performing or getting ready to perform. If your mind does not say these things to you, then someone on the squad will say them.