The Rhythm in Your Routine
It is not so much what is in your routine that is important, but the rhythm of your routine that allows your brain to know exactly when you will be calling. This in turn allows the brain to begin doing its job before you call “pull”...
Failing and Failing Better
For most of you, facing a long, crossing target will make you a little uncomfortable on your first attempt because you have no expectation of hitting it. You simply call for the bird and the gun magically goes out in front. Then the trigger is...
Blocked vs. Random Practice
In our research, we have begun to understand that there are different kinds of practice. While there are many different phases of practice, we want to deal with two of them here- “blocked’ and “random.” When a shooter goes out and shoots the same target over...
Creating and Strengthening New Sequences
Consistently pointing ahead or in front of a steadily moving object is a new sequence in our brains. And like everything else we do, it must be repeated enough times so that it happens without us having to think about it. Your ability to consistently create...
The “Win or Learn” Attitude
Things that happen to you just are. But how you remember them turns them into strong influences on who you will or can become. When you attach to the memory something positive that helped you to achieve this memory, it becomes more like you. We are...
From Shooting to Building Your Own Game
When we see the obvious mistake, we know where the mistake began, and we attack the root cause which is rarely where the shooter missed the target! Remember that your skill is what you have trained the brain to fill in when it finds itself...
Skill and Repetition
We have discovered many things in our years of shooting and coaching, and one of the most startling ones is the direct link between the quality, frequency, and intensity of a shooter’s practice and how well they shoot when it counts. This discovery comes from our...
The Habits That Are Hidden by Conscious Thought
Our research shows several patterns that have emerged over the years we have been professional coaches, and it basically boils down to two things: either shooters begin to try or begin to evaluate while they are performing. There is a sequence we have noticed as...
The Three-Bullet Drill and the Sight Picture
When shooters begin to learn to see the target behind where the barrel is pointed, they stop looking at the barrel. The barrel has a place in the picture, but it is always in the periphery. We have been using a gun mount practice to show...
Eye Dominance and Visual Delay
The instant the new shooter says something about the confusing picture, they are immediately misdiagnosed as “cross-dominant!” There is a perception out there that if you are right-handed and right-eye dominant that you can look at the target and look down the barrel and get the...